Mental Health

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Yoga and Cancer

OneHealth finds substantial research evidence that yoga can improve the physical health of cancer patients.


Yoga and Pain Relief

OneHealth Pro finds yoga as a determinant which decreases many different types of pain, with more than 100 scientific records providing supporting evidence.


Yoga and Stress Reduction

One of the most sought-out benefits of yoga is its ability to reduce stress and promote positive mental health, reducing the incidence of conditions such as depression and dysthymia.

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