Coffee, a staple of morning routines and social gatherings alike, has long been cherished for its invigorating aroma and bold flavor. Yet, beyond its role as a beloved beverage, research from high-impact, peer-reviewed studies suggests that coffee may offer surprising health benefits.
A leading medical journal, The Lancet, found back in 2002 that “coffee consumption was associated with a substantially lower risk of clinical type 2 diabetes.”
The relationship between coffee and cancer is one of the most interesting and most studied effects. However, there is still no clear “good or bad” verdict that can be stated.
One of the most exciting areas of medical research interest with regards to coffee is its possible beneficial effect on psychological and neurological conditions, like Alzheimer’s.
Faced by millions in the US alone, type 2 diabetes can often be a worrisome diagnosis with very real implications and lifestyle consequences. Here, we delve into the details of this prevalent condition, explore its causes, and uncover research-backed strategies for effective management and prevention.
There are a few well-established causes of type 2 diabetes that can be helpful to know about.
